PMS Tea

For PMS

We Blend This Tea With:
Rose, Silktree Albizziae Flower, Art-full Plum flower, Hawthorn, Linden leaf

Benefits:
We suggest to drink this PMS tea 2 weeks prior to your your menstrual period as well as during your menstrual cycle.

It will helps to balance the hormones, tender breast, soothe mood swings, anxiety, depression and cramps. 

It usually takes about 6 - 8 menstrual cycles to completely get rid of the cramps. You'll start to notice the other symptoms lessens every time you drink it.

Brewing Instruction:

• 1 table spoon of tea
• 8 - 16 oz of water
• Steep for 20 - 30 minutes
• Drink 1 - 3 times day
• 30 - 60 minutes after meal 

For the Herbal teas, if you're looking for specific benefits, please feel free to contact us, we will be happy to help you pick up the right teas for you.  We also suggest to buy the sweet tea leaves (you'll be able to find the sweet tea leaves  in "herbal tea" section) to replace the sugar. We don't suggest you to use sugar to brew the teas, the sugar will change the benefits of the teas.