Bai Mu Dan Silver Needle

Bai Mu Dan Silver Needle

• Bai Mu Dan, translating to "White Peony," originates primarily from Fujian Province, China.
• The "Silver Needle" aspect refers to the tea's inclusion of young, silvery-white buds.

Health Benefits

• Rich in Antioxidants: High in catechins and polyphenols, supporting immune health.
• Low in Caffeine: Gentle enough for evening consumption.
• Skin and Heart Benefits: May support healthy skin and cardiovascular function.

Brewing Instruction:

Brewing tool: cups, bottles, tea wears, tea bags

Water temperature: 160° - 170° F

Amount of tea: 1 teaspoon

Amount of water: 6-10 oz.

Steeping time: put the hot water into the cup with the  tea, stirring the tea will make the tea flavor come out faster, stir about 20-50 seconds for the first cup, strain it out. Later if you want more tea, put more water back in the cup, steep for another 30-50 seconds, then strain it. This amount of tea leaves will make 3-4 cups of tea.

Drinking tips:

• We suggest drinking the green tea 30minutes-60minutes after meal. Drinking too soon after the meal, the tea will reactor with the nutrients of the food, especially the iron and protein. So if you have anemia, do not drink green tea, black tea, oolong tea, and pu-erh tea.